healingsoul-utions

Part 1 Choose Your Healing Attitude

2008-01-06T13:13:00.000-08:00

Okay if I have breast cancer why aren’t my boobs getting bigger?

INTRODUCTION: Some people laugh in the face of humiliation, misfortune, destitution or shame. Some laugh in the face of danger...I laugh at cancer. This article is long therefore posted in 4 parts. I hope you will not only be informed but entertained as well. Remember that laughing at something can rob it of its power over you. I hope you can laugh at this.

My disclaimer:
This article is about my own personal experience. It is not about any other person’s experience or opinions—just mine.

Everybody needs a laugh now and then--and women with cancer of any kind need a lot of laughs. I’d like to share my experience of breast cancer and give you a heads up about how funny some of these situations can be. It occurred to me recently that some of the experiences I was telling my friends about might have seemed horrendous to them. It’s one of those situations where you really need to have been there and done that to “get” the irony, the chuckle or the belly laugh until tears run. The funniest part is just the shock value you can deliver being off-the-wall about this stuff to your friends.

For starters having cancer never actually seemed real to me. I kept thinking that I should be feeling more...more scared or panicked or sad or whatever. But I didn’t and in retrospect it was probably a good thing. At least I could be objective and I didn’t feel like a victim. I've got a thing I say about victims, having been one earlier in my life. I say there are no victims, only volunteers. Stay with me awhile here before you go off on that one.

Let’s go over the process so we have some common ground. I found the lump. I went to have it checked. There was the mammogram, the ultra-sound and biopsy. It came back saying Stage 3 advanced cancer, Invasive Ductal Carcinoma. Then choosing the oncologist, going for the CT scan and the MRI. I chose a woman doctor from India because I am into natural health and alternative healing. I figured I would have the widest latitude in attitude with a woman and a foreigner. I relied heavily on alternative healing methods, but did so in conjunction with traditional western medicine including chemotherapy. My tumor was large, too large for a lumpectomy. My doctor said the mass was about 6x7 centimeters and the cancer was aggressive and fast growing. Okay that’s where I was. Now I am cancer free and feel it is my obligation to provide some first-hand and light-hearted insight.

What’s so funny about cancer?

…Nothing except our fear and panic reactions to it. Actually our fears are sadder than anything else. One of the coolest things anybody said to me when I confided that I had been diagnosed was “Don’t let the C word scare you. It’s about like appendicitis.” Thank you Dona! That was a reality check!

I already had the attitude of defiance concerning my “condition”. When I told my surgeon in March (first visit) that I would be actively participating in my healing process he looked over the top of his glasses at me and said, “You need to choose an oncologist.” According to my midpoint MRI eight weeks after starting chemo I was cancer free and only halfway through the scheduled chemo. By August that surgeon hugged me, smiled broadly and said he was “impressed”. He had removed only a small amount of tissue and two lymph nodes for testing. Of course there was no sign of any cancer.

With my objectivity and defiance well in place, combined with knowledge of alternative healing methods under my belt I met the “C” word head on and faced it squarely on my own terms. Some people call this courageous. I don’t know about that. I know who I am and I know I really could not have handled it differently. Do you need to be courageous? Even if you don’t think you are brave now you will become brave. It’s part of the process. If you plan to survive it will just happen. Pat yourself on the back for just being on this path. My, haven’t you chosen a good lesson?

Part 2 Choose Your Healing Attitude

2008-01-06T13:12:00.000-08:00

Did I ever cry about it?

Sure, a few times like when I was over-tired, or had a particularly bad day that happened also to be the day of one of those awful procedures, (inserting the metal marker, a small metal piece about the size of a bb). I cried that day. There were only a couple other times. I kind of amazed myself. I started observing my reactions. Later when I explained the procedure to a friend I made light of it and said I now had a “bb” in my boob. It felt pretty good to say it that way. It was empowering. I always had small breasts, in school I got teased about wearing my bra backwards. My shoulder blades stuck out farther. When I was skinny I was skinny on top but I always had hips. I guess you could say I’ve been the classic pear shape since I was twelve years old. If you are pear shaped you know that means bottom-heavy, and how it feels to get called thunder thighs. It sucks. Whenever the topic of shape comes up I reply with the fact that pears are a particularly luscious fruit, sweet and juicy. Yeah, you can use that.

So, I posed the question of my dear little peach-sized breasts, “If I have a tumor growing why isn’t my boob getting bigger? I said to friends, “Oh well, I guess its okay because then I’d just be lopsided.” That got a few smiles. Hey, I had been handed one of life’s lemons and I was damn well going to have me some lemonade! Enough about fruit! I decided this about cancer: I don’t want it, I don’t need it, and it has to go!

The Chemo Experience

The first four rounds of chemo were Adriamicin and Cytoxin. Before you get chemo for breast cancer they have this lovely (not) little device they implant into your chest--because the chemo is so caustic they can't put it in your arms. This was the thing I really hated most. Okay that's not funny but there is some funny stuff if you keep reading. I really have to give you a heads up about what I call “electric crotch”—more about that later. Believe it or not, this is funny—at least to me. During my first trip for chemo I was talking to the nurse and said I was optimistic and considered this cancer thing an opportunity to lose sixty pounds. (Yes, I can afford to lose it.) She said I would not be losing any weight and I just might gain some because of the steroids. Oh joy! Not only do I have cancer, now I’m going to get fatter! How is that fair? Top that off with orange pee for a day after treatment. That brings up the absolute need for water; take in as much as you can possibly drink. It will help you feel better more quickly by getting the chemo drugs flushed out of the body. Just a side note, the second set of drugs--chemo treatments number 5 & 6 made my bones ache something awful. Since the cancer was gone I refused the last two treatments. I was feeling like I didn’t want to get poisoned two more times for nothing.

There were some preliminary meds given just before the chemo was administered. One of them was Benadryl to avoid an allergic reaction to the chemo. I guess it affects various people differently. My experience was that I almost immediately felt light headed—woozy. It was like smoking pot, (from what I remember twenty-five or thirty years ago of course). That lasted mere seconds. Next, however briefly, my vision blurred a bit. Actually I just had trouble focusing. Next was the most unexpected response, which lasted several minutes. It was tingling, itchy, almost buzz-y and electric feeling “DOWN THERE”. I could barely control the urge to wriggle in my chair to try to relieve the sensation and make it stop. This is “electric crotch”. Months later, during my follow up radiation one of my best friends was diagnosed with breast cancer. I am so privileged to be able to tell her what to expect and be good moral support and head cheerleader. That is why I decided to write this article to lighten the burden and give some very practical advice.

Does Cancer Hurt?

Was there pain? Oh yes, but not from the cancer. Though it surprised me, that part was painless. It was the procedures that were a bit on the hard side. Still, once they had all the tests done the worst was over, except the procedures before surgery. Of all the stuff that will be done to you these will be the worst—and everybody survives them. I passed with flying colors, not a tear. Just be sure to ask beforehand exactly what will happen and what they will be doing so you aren’t surprised. I think it helps to be mentally prepared. Everybody is different and what really hurts one person may not bother you that much. Just because you have the same disease doesn’t mean your have the same boobs or the same degree of sensation or pain threshold, or reactions to the chemicals either. Oh, one more thing. One day I was eating chips early on in chemo and scratched the roof of my mouth. You have to be careful about mouth sores. Equal amounts of baking soda and salt in warm water for a mouth rinse works quite well. Catch it early.

I’ve got to say up front that I didn’t have a job to work everyday. During chemo I was able to go to bed those couple of days and mostly sleep through the nauseous days. Usually this hit on the third evening after treatment and lasted about two and a half days. I was so fortunate and believe me I am thankful. Since I have my own business (weddings and healing) I was able to schedule work during my good week. Chemo week was what I called the down week; the week after was what I called my up week. I was careful not to say my down week was the “bad” week. Our words affect how we feel and I was trying to be only positive.

Part 3 Choose Your Healing Attitude

2008-01-06T13:10:00.000-08:00

A Few Funnies

Did I lose my hair? Yes, and no. It took three long years to grow it and I had shoulder length hair. However I was so weirded-out about losing a few hairs that I got a shorter cut. Just because I didn’t want to deal with the thought of finding hair on my pillow or in my hairbrush I rushed it. I got my head buzzed just a few weeks after the shorter cut. My friend—the one, who also got diagnosed, shaved my head for me. I didn’t stop to think about it before that, but the chemo drugs attack fast growing cells like cancer (and hair). Well my hair doesn’t grow fast, its very slow in fact. So, I may not have lost all my hair, but it was already shaved before I thought of that. Joke was on me. I ended up having the equivalent of razor stubble on my head for something like three months before it started growing again. Can you imagine that? I tried wearing those little soft knit head covers. I abandoned that idea cause the fabric kept catching on the stubble. If I had a chance for a do-over I would have gotten one of those super short boy cuts or Jaime Lee Curtis haircuts and just waited to see. Oh, and when your hair grows back its like it belongs to somebody else. I had fine hair before, and coarse curly hair after—but only for the first seven or eight months. My hair started getting back to normal then.

Now here’s one nobody thinks of ahead of time, but I’m telling you—buy good toilet paper. We had the cheap stuff on hand and well, I did not like it a bit. If this isn’t clear to you remember I just spoke of losing hair. Well by the end of chemo I was down to eight eyelashes, and almost no eyebrows. Getting the picture? My bottom was as bald as a baby’s butt too. How’s that for clarity? Yes, I think this is funny. Especially when I tell people about it and get their reactions. The looks on their faces are priceless. I laugh until tears fall, and so do they--after saying OMG! Really and truly the cheap tissue just lints and balls up like crazy and it sticks to you. I even got the chemo nurse to laugh about that one. I told her there are many things I’ve learned since I got cancer and most of them were funny. BTW, there are a bunch of make-up tricks to cover up the no eyelashes and eyebrows dilemma. I figured them out myself with no problem. You could take advantage though of the American Cancer Society’s program.

Dignity is yours as long as you choose it

What about your dignity? I was thinking at first that cancer didn’t allow you to have your dignity considering all the procedures and certainly it doesn’t allow for modesty. But who’s modest after four kids, right? Not having dignity was just a thought. Then, within days, my daughter shared with me that her husband, who had lost his mother to cancer just five months before my diagnosis, said something that changed my mind. He said cancer was one of those diseases that didn’t allow you to have any dignity [especially in advanced stages]. Isn’t the universe a wonderful thing? I was abruptly faced with my own negative thought. I didn’t like it. My impulse was defiance (again!). Nobody can take my dignity away by what is happening to my body. Dignity is like honor, no one can take it from you and only you can surrender it. Boy did I turn around! It really put the ball in my court as I chose right then to maintain my dignity and show my son-in-law—and I did!

Feel Better Faster after Chemo

Here are a few more serious items to help you out. What helps you feel better faster after a chemo treatment? Things you would do after any routine poisoning. One thing that helps is water, along with drinking as much as you can try hot soaks in the bathtub. I’ve got to say that my sweat never smelled so bad in my whole life as it did during and after chemo. Even if you prefer the word perspiration, I’ve got to say the stench was awful. I had this problem in late spring and summer. Winter shouldn’t pose as big a problem. I even got brown stains in my underarms for several months from the toxins in my body. Hot soaks in the bathtub will help immensely. It will help you feel better as well by opening pores and speeding the release of the toxic chemicals. I also found I liked to munch on salty stuff to control the nausea, along with smaller more frequent meals. The steroids they give you help there too. I actually gained about fifteen pounds over the course of treatment. A year later I still hadn’t been able to lose the weight. At this point I’m trying EFT on the weight issue.

Yikes! Cancer feeds on nicotine!

I didn’t smoke cigarettes but I have to be honest, it scared me to read an on-line article saying that nicotine actually feeds cancer cells. Do you know how many people are doing chemo and still smoking? It’s only my opinion but that’s just nuts! That’s a death wish! If you continue to smoke nobody should feel sorry for you! I also read that cancer can’t live in an alkaline environment. I got the little PH strips and checked that out. I ate more vegetables and cut back on sugar of all kinds and other sweets. Coffee turned into a once a week treat. I don’t drink alcohol but that is also acidic (bad) for the body’s PH. No moral judgment here at all - just PH. It creates an acid environment, that where cancer lives and thrives. You want to kill this crap, right?

Most Important Healing was Self-healing
I did some reading--but not much information about cancer the disease, rather I looked for information on how to get rid of it. I engaged in anti-cancer activities (I considered myself an activist). My anti-cancer activities were centered on the Emotional Freedom Technique, EFT for short (go to emofree.com), Louise Hay books (You Can Heal Your Life), Caroline Myss books on energy, and digging deeply and fearlessly into all my past emotional baggage.I learned a long time ago forgiving is not something you do for others. You do it for yourself. Until then I just hadn’t uncovered that particular hurt yet. There were lots of past disappointments, shocks, injustices and wounds buried so deep I didn’t know I still carried them. Ladies, they have to go. If you keep bad feelings inside your body they will poison more than your attitude, they will fill you with aches, pain and disease.

Part 4 Choose Your Healing Attitude

2008-01-06T13:07:00.000-08:00

Other Important Stuff

Never underestimate the power of laughter. When I told the first few friends I had cancer they touched my arm, looked into my eyes sadly with concern and asked if there was anything they could do. My instinctive response was to jerk my arm away and say “Well you can lighten up!” but I maintained my calm and I would reply to them, “Make me laugh”. I’m single and had no one to spend time with at home other than my elderly mother—and I was her caretaker. So I had a movie date with a friend every other Friday during my “up” week. We talked and laughed a lot. I watched funny movies whenever possible, Nickelodeon and the Disney channel. My first ex-husband started calling me every couple of weeks when he found out from our oldest son that I had cancer. On one occasion he had been drinking. After asking me how I was, he launched into a comprehensive report about his disability: he had a new walker and was glad it had brakes and a seat, and among his other physical ailments and conditions, details about his hemorrhoids. I told my friend about the conversation we laughed about it for twenty minutes.

My daughter would tell me every funny thing her two boys said or did, and there were lots of them (they were 2 year and 4-year-old Sagittarians). I’m really attached to my grandchildren and they are an integral part of my life. My son’s four-year-old daughter seemed to be tuned in and without having talked to me she seemed to know when I was not doing well. She’s a Pisces. If you have an interest in Astrology and know that means it will make sense to you. If not forget it.

Summary

Okay, I’ve covered stinky sweat, shaving my head without needing to, toilet paper lint balls, orange pee, electric crotch, and getting fatter. In addition, if you want to consider it funny, I had all kinds of people I hadn’t talked to in five years or more calling and asking what they could do for me. This is your chance—a two-fold opportunity; first if you haven’t talked to them in five years for any particular reason it is best to resolve the past it or let it go. Second, ask them to clean your house during your down week or make you soup or meatloaf so you have something in the fridge without having to cook it yourself. Then see who follows through.

What else could be funny? Well, I wasn’t so amused at the gas station when the guy called me “Sir”. So make sure you wear some make-up and earrings and dress like a girl, at least in public. Then they’ll just think you’re a Sinead O’Connor or Brittany wanna-be. I had a wig I wore for working or meetings. I always wore a straw hat (no wig) when going to the doctor, the store or to friends--more for them than for me. I ran around bald at home! I had one friend who really liked my "no-do” and thought I looked like a Tibetan monk. My four-year-old granddaughter however was another story. She couldn't bring herself to look at me with no hair. My two-year-old grandson on the other hand thought it was great we had the same buzzed haircut.

It’s really a unique experience to run into another older woman with conspicuously short hair and your eyes meet, and there is a knowing or recognition, and you smile at each other like two members of a secret sisterhood. Then again who knows, maybe she was a lesbian and thought you were too. Lighten up! If you can't laugh you are in trouble.

I had a few laughs about radiation too. The best laugh was when I decided halfway through I wasn’t going to finish that either. The doctor called and promised if I took just five more sessions (instead of 13) he would consider he had done the best he could for me—considering my level of cooperation I guess. Anyway (here's the funny part), when I went back he was telling me of another woman who had decided to stop her treatment but for other reasons. I about fell off the table when in his heavily Indian accented English he said concerning that woman, “I thought to myself, 'oh no! Its dat Linda, she’s spreading dis around!'” It’s great when the doctor is being funny.

Addendum:

Just to keep the record straight, I believe that I manifested cancer in life because I had not resolved my past emotional hurts and resentments, my feeling of not being able to remedy the injustices done to me or to others. I had to work through it, let the crap go. Therefore in taking responsibility I actually empowered myself to manifest my own healing. It’s this way--If I created it I can destroy it. It isn’t about my ego; it’s about truth. Cancer is a tough teacher, but if you learn the lesson, you get to graduate. If not you fail. If you don’t know you have the power how can you use it? I’m writing this so you know there is a choice.

Last thing: I think it is quite sad that most people treat their bodies like they were cars. Meaning people take their automobiles to mechanics and just expect them to be repaired. They don’t have anything to do with the process—the mechanic knows what to do and does it and you have a tune-up or a new transmission or whatever. NEWS FLASH Your body is not a car. Don’t expect to take it to the doctor and just get it repaired. You have some responsibility here, and a great deal of power as well. You have the power of your mind! You have the right to ask questions, to ask what you can do to help yourself, or ask what not to do. Western medicine may think they have all the cutting edge technology but have you ever heard, “The operation was a success but the patient died?” The doctor is only in control of the treatment; you control the rest of the outcome. Get involved! It’s your life we’re talking about. Try everything in addition to Western medicine; plenty of it is free too. Check out the alternative practices on my other blog site. See them at:
http://healingsoul-utions.blogspot.com

Rev. Linda Harris IET Therapist

2007-09-21T01:19:00.000-07:00

(IET) Integrated Energy Therapy

If you are under the care of a physician it is recommended that you continue that care and use IET as a supplemental method.

What is IET?
Integrating means parts being brought into wholeness. This holistic system of healing is highly spiritual and intuitive and therefore may vary from one person to another by addressing each individual's needs. Integrated Energy Therapy (IET) is a combination of any of the many healing modalities in which Rev. Harris is skilled i.e. Reiki, Mental Patterns, EFT, Polarity, Spiritual Counseling, Energy Balancing.

IET is about Soul Healing
It is highly effective in identifying the true issue, the deep problem. Linda is insightful, gentle and compassionate. She helps by offering her clients expanded awareness which increases one's level of consciousness.

Soul Healing and IET bring physical results
The body has a language and it speaks to us. Because the body is witness, it remembers our crises, shocks, hurts, traumas and injustices. When we internalize anger or any other strong emotion our body stores it. IET can and does help individuals identify the core issue, the spiritual, emotional or mental pain at the root of the physical problem. There are no accidents, only different ways we choose to tell ourselves there is a problem. Sometimes it takes a two-by-four or a car crash and we still don't "get it". With IET and Linda's spiritual vision there are often immediate results.

Other Services

Your Wedding Your Way

As clergy I am empowered to perform your legal wedding. I love this job! Everybody is always happy! Always remember this is your special day, you should have it your way.
♥ I also do handfasting, unions and vow renewals
♥ Traditional and Non-traditional ceremonies at your location
♥ Non-denominational and civil weddings, Interfaith ceremonies
♥ Customize your own ceremony, write as much of the ceremony as you want
♥ Unique times, locations or theme weddings

Self-Empowerment & Universal Laws:

The Secret is quite the hot topic since Oprah featured it on her show. The Law of Attraction is easy to understand, easy to apply. It is not so easy to maintain the positive attitude and positive expectation required to manifest the reality you want. If you are interested in improving your life, your attitude, your career please contact me for performance coaching.

Contact Me: Please leave comments. I will be notified when you do and I can respond.
Posted by Linda Harris at 2:36 PM 0 comments

So, you have Breast Cancer...read this

2007-06-25T16:21:00.000-07:00

This is a letter I sent to my friend, when her friend in California discovered she had breast cancer. Since then Pat has said I should share my experience with the public. Here goes:

Dear Pat,
Sorry you are in distress about your good friend. As I mentioned before I was glad to get a better perspective when my email pal said, “Don’t let the “C” word scare you—its like appendicitis.”

I was talking with the radiologist today and he said at least cancer is curable (caught in time) but heart disease and diabetes are not. Be glad you don’t have those; you’d have to live with them for the rest of your life. At times, like when getting your diagnosis, you need to put a positive spin on everything.

That said, my attitude about my breast cancer was at the very least defiant. I thought, I don’t want this, I don’t have time for it—it has to go. (No doubt about it!) My motto was from 1980-something was “I will not be subdued!” I felt as if for the entire length of my life I had been suppressed, repressed, oppressed, depressed, well, just pressed in general and always between a rock and a hard place if not under someone’s thumb! No more! I took my life in my own hands and I treated it more gently and lovingly than others had. I got real strong back then. But somehow over the years I lost my edge. Like a blade become dull. That happens unless we are challenged to stay sharp. The challenge is not the disaster that befalls us, not the disease—it is what we choose to do with it. In my world I meet it head on. In my world I win.

It is my belief that God does not challenge us, we challenge ourselves. God does not test us. We are tested by life, by ourselves and often by each other—but not by God. We are not victimized or inflicted with anything by God. As a parent we do not do these things to our children. God is Love. Love is everywhere around us and within us. Again, it is merely my opinion—but my breast cancer was a teacher, a wake-up call to forgive old hurts, resentments and to let go of old pain, shocks and trauma. My cancer was a call to come to terms with my faith and begin once again to choose to live in Grace.

I had dismissed the old hurts and filed them away under “experience”. Now it was time to change my experiences from negative to positive, drag out the resentments and old pain, face them squarely and work through them. It’s like getting to the other side of the pond. Sure, you can go around it and not get wet—but what if the point is that you must get wet in order to wash away the old stuff? Kind of like another baptism. You have to plow right through the middle of the pond and then release it all. Yell, cry, swear and beat the pillows, rage and rant and weep if you have to. You don’t forgive others for their sake. The truth is you forgive others for your own sake (and the sake of your soul’s well-being). Holding bad or sad feelings inside the body is bad for the body. Get the toxins out; the hurt, the anger, the resentment and the old pain, these are poison. This was the central theme for my cure. Yes, there is a cure! In my thinking my chemo regimen was the supplemental method. It helped the other processes by reducing me to a point in my life where I had to figure out if I was staying around—and if I was, then how was my life going to be? I had to identify what was and was not necessary in my life. Love was necessary. Inner Peace was necessary. The old crap was not.

When people offered books and literature about cancer, confidentially, I thought to myself “Why? Cancer isn’t something I’m keeping.” I said to my friends, “Rather than invest my time and energy learning about what was wrong I’m investing my energy in healing.” I laughed, a lot, especially at funny movies. People sent me jokes. I laughed at myself, and the grandchildren are terribly funny. Laughter IS good medicine. I dealt with my old issues and hurts. I had to forgive my ex for not being the person I thought he was. That one made me cry. I had to forgive my newly ex-daughter-in-law for taking Torri away from us. I had obsessed over that one and it was only months later I found the lump. I changed my diet to be more alkaline. I was gifted with a bottle of Waiora NCD Zeolite liquid (Natural Cellular Defense). I took 10 drops three times a day for the first week then reduced it to seven drops then to five, finally just once a day.

I was proactive, not RE-active. By doing positive things I put the power right square back in my own hands. I chose life because it is joyful—not because I was afraid to die (big difference there). I bless my experience for teaching me, giving me the opportunity to see how many people loved me and to appreciate how deeply loving I am—and to get right with the past. It gave me the opportunity—and still provides, for this kind of ministry.

I have to add that Angie recently told me that when she was talking with someone else, that they were asking each other if I was really that positive—or was I just putting on a brave front? I told her, “Yes, I really was that positive. If I wasn’t I wouldn’t have gotten the same results.”

Pat, I hope you can share some of this with your dear friend. You would know better than I what she is willing to receive. My advice is be open to all forms of healing, be open to the healing power of love and forgiveness and above all, get in touch with all the good things life has to offer. Be passionate about living and living in the present moment, without a past. Have fun, play like a child and giggle every chance you get—makes it worth staying around for!

Love and lots of hugs!
Linda

Four-body Energy System

2007-06-25T15:51:00.000-07:00

Why work in the energy bodies?
All dis-ease begins in the energy field. It's not ALL in your head. Just for the sake of simplicity I will explain a 4-body system (there are many other systems). We all have electo-magnetic energy fields surrounding our physical selves. That's just a scientific fact that has been proven by measurement and by Kirlian photogaphy. Each of these layers of energy has greater density the closer it is to the physical body.

Starting with the finest outer layer, is our spiritual body. This is where we feel spiritual well being or discomfort. That well being or the discomfort filters inward to the mental body and affects our mental patterns-things we form judgements about. Our judgements in turn affect our emotions. We hold feelings about those judgements in the emotional body. The emotional body closest to the physical self, directs the physical body, the cells and the chemicals in the brain to react in certain ways. This results in either good health or disease, depression and other common conditions.

The four body system not only clears the present but the near future -- anything (thoughts - feelings-- or problems with our beliefs/faith) will work gradually into the physical body. We truly do create, and our bodies interpret for us what the disorder is - where and what we need to work on to align with our purpose. Only when we clear up the body, the emotions, the mind, and the Spiritual aspects of ourselves will we be really clear.

Self-healing is about becoming clear. Clear to heal the body by clearing and mastering our emotions (fears). It is about mastering the mental part of ourselves (judgements that separate us from each other and from Divine), and about dissolving the boundaries of these energy bodies until we can experience living in our spiritual body. To become that clear means freedom from disease or even from aging. My hope, working with you, not on you, is to clear your pain & trauma. We all need to begin to love ourselves enough to accept healing and to find the courage to open our hearts and minds to compassion, acceptance of others, and the recognition of the sacredness of all life on the planet.

All Healing Is Self-Healing

2007-06-25T15:41:00.000-07:00

Healing Soul-utions operates on the premise that all healing is self-healing. We believe we must open our hearts to ourselves via permission to love 'self', the forgiveness of self or others, or by various means in order to facilitate healing conditions. That we, as human beings, have bodies that try to communicate our emotional, mental, and spiritual discomforts to us via "body language." Healing Soul-utions also maintains that we must treat emotional, mental or spiritual causes rather than address only the symptoms, or our bodies will continue to communicate to us the discomfort or dis-ease that remains present in our energy bodies (aura), and symptoms will return.
Energy work, in no way replaces professional medical care. However no care system can help you if you do not, on some level of your being, desire to be helped. For example a person, who believes themselves guilty, bad, or faulty in some way and/or not deserving of healing, usually stays sick. Rather we would like to assist and support your present care with avenues not open to, nor acknowledged or supported by most American health care professionals – that of integrating our Spiritual Selves and energy fields, into the treatment plan. Please note that healing may occur only one, two, or all levels of being, perhaps only spiritual or emotional. Regardless, if our consciousness level is increased, healing has taken place.

Alkaline & Acid Foods List

2007-06-25T15:08:00.000-07:00

This list can get you started. I got it off a web site so I can't take the credit but if you are struggling to recover avoid the acid foods whenever possible. You can add back your favorites after you are better--in moderation of course.

Alkaline Foods (60-80% of your diet depending on your health)

ALKALIZING ORIENTAL VEGETABLES
Daikon, Dandelion Root, Kombu, Maitake, Nori Reishi, Shitake, Umeboshi, Wakame

ALKALIZING FRUITS
Apple, Apricot, Avocado, Banana (high glycemic), Berries, Blackberries, Cantaloupe,
Cherries sour, Coconut fresh, Currants, Dates dried, Figs dried, Grapes, Grapefruit, Honeydew Melon, Lemon, Lime, Muskmelons, Nectarine, Orange, Peach, Pear, Pineapple, Raisins, Raspberries, Rhubarb, Strawberries, Tangerine, Tomato, Tropical Fruits, Umeboshi Plums, Watermelon

ALKALIZING PROTEIN
Almonds, Chestnuts, Millet, Tempeh (fermented), Tofu (fermented), Whey Protein Powder

ALKALIZING SWEETENERS
Stevia

ALKALIZING SPICES & SEASONINGS
Chili Pepper, Cinnamon, Curry, Ginger, Herbs (all), Miso, Mustard, Sea Salt, Tamari

ALKALIZING OTHER
Alkaline Antioxidant Water, Apple Cider Vinegar, Bee Pollen, Fresh Fruit Juice, Green Juices, Lecithin Granules, Mineral Water, Molasses blackstrap, Probiotic Cultures, Soured Dairy Products, Veggie Juices

ALKALIZING MINERALS
Calcium: pH 12 Cesium: pH 14 Magnesium: pH 9 Potassium: pH 14 Sodium: pH 14
Although it might seem that citrus fruits would have an acidifying effect on the body, the citric acid they contain actually has an alkalinizing effect in the system. Note that a food's acid or alkaline forming tendency in the body has nothing to do with the actual pH of the food itself. For example, lemons are very acidic, however the end products they produce after digestion and assimilation are very alkaline so, lemons are alkaline forming in the body. Likewise, meat will test alkaline before digestion, but it leaves very acidic residue in the body so, like nearly all animal products, meat is very acid forming.

LIMIT ACIDIFYING FOODS (only about 1/3 your diet)

ACIDIFYING BEANS & LEGUMES
Almond, Milk, Black Beans, Chick Peas, Green Peas, Kidney Beans, Lentils, Pinto Beans, Red Beans, Rice Milk, Soy Beans, Soy Milk, White Beans

ACIDIFYING DAIRY
Butter, Cheese, Cheese Processed, Ice Cream, Ice Milk

ACIDIFYING NUTS & BUTTERS
Cashews, Legumes, Peanut Butter, Peanuts, Pecans, Tahini, Walnuts

ACIDIFYING ANIMAL PROTEIN
Bacon, Beef, Carp, Clams, Cod, Corned Beef, Fish, Haddock, Lamb, Lobster, Mussels, Organ Meats, Oyster, Pike, Pork, Rabbit, Salmon, Sardines, Sausage, Scallops, Shellfish, Shrimp, Tuna, Turkey, Veal, Venison

ACIDIFYING FATS & OILS
Avacado Oil, Butter, Canola Oil, Corn Oil, Flax Oil, Hemp Seed Oil, Lard, Olive Oil, Safflower Oil, Sesame Oil, Sunflower Oil

ACIDIFYING SWEETENERS
Carob, Corn Syrup, Sugar

ACIDIFYING ALCOHOL
Beer, Hard Liquor, Spirits, Wine

ACIDIFYING OTHER FOODS
Catsup, Cocoa, Coffee, Mustard, Pepper, Soft Drinks, Vinegar

ACIDIFYING DRUGS & CHEMICALS
Aspirin, Chemicals, Drugs, Medicinal Drugs, Psychedelic Herbicides, Pesticides, Tobacco

ACIDIFYING JUNK FOOD
Beer: pH 2.5 Coca-Cola: pH 2 Coffee: pH 4

How I Beat Stage 3 Breast Cancer in Two Months

2007-06-25T10:08:00.000-07:00

I used A LOT of different healing methods and in no way can I say this one worked or that one worked. I do however feel that used in conjunction they all contributed to my miraculous cure.
The most important thing I did was to examine myself, one of those fearless and searching moral inventories. Only now I must continue to do them periodically. Louise Hay attributes a mental pattern to every disease. Alice Bailey (Theosophy Publishing) also wrote a book “Esoteric Healing” concerning this same principles. In 20 years experience I have not found these principles to be wrong, and I’ve checked them out. I observed them with all my friends and family and their friends as well.

I worked on my issues. In addition to holding onto some relationship hurts, shocks, old pain and what I considered horrible injustice, I was obsessing about my three-year old granddaughter and her welfare. Daily I agonized over the outcome of that divorce and custody—against all my beliefs about trusting in Divine right order. I grew myself a big lump of tumor over it and all the other things I had never quite gotten over like past betrayals, lies, and abandonment. The nice thing is since my diagnosis I am on good terms with my granddaughter's mom and she is growing up and being responsible now. In fact I’m on better terms with all my old relationships save one. I want to mention that I used Caroline Myss’s material on Chakras to do my issues work, mostly heart chakra work for breast cancer. A word of caution, you cannot have epiphanies, new insights and new perspectives and then go back to the old way of doing things after you are well again. It doesn’t work that way. I'd had all those healing insights and still got/created cancer. I had to put up or shut up.

The second most important thing I did was EFT, Emotional Freedom Technique. This is free and it is on-line, available to everyone at http://www.Emofree.com. This site offers CDs for very little investment (about $15 for 3 CDs) if you want to see the demonstrations and tap along watching your PC monitor. I put a lot of stock in this healing method. Why on earth did I ever get sick having all the tools I do? The answer is simple. I didn’t always use them. I’m a Reiki master as well and usually fail to give myself the energy.

The other methods I used are below and I have no way of knowing if they need to be used together or what percentage of healing could be attributed to what method, if at all—except laughter. With no intention of minimizing any method’s importance I will list them and give brief information. As with any product, method or theory, use you own discretion as to what you are comfortable doing or using. You have the option to believe nothing unless it resonates with you.

Alkaline diet versus acidic diet, “cancer can’t live in alkaline environment”. You can find this information on-line. This is free information. I also read a study that cancer actually feeds off nicotine. Smokers quit while you can. I had no alcohol and don’t recommend it (its acidic).
Surprisingly, lemon, orange, mandarins, lime and grapefruit are not acidic in the system but become alkaline. Boost your immune system. See information at
http://altmedicine.about.com/od/popularhealthdiets/a/alkalinediet.htm

Waioras’s NCD Zeolite- natural cellular defense formula, detox and alkalize, boosts immune system. They make no claims on this product concerning cancer but results are amazing. There is a cost but I used only one bottle during this time and it was a gift.

Releases: verbal affirmation of letting go of some hurt, fear or resentment—getting it out of the body and releasing it. Try to feel it as you let it go. This is an emotional exercise, not intellectual. My thought is--old hurts and injustices are like cobras. If you don't let them go they will kill you.

Quantum Energetics – QE, a hands-on method of working with the body’s electrical systems. Very complex to learn and not well known but it is effective and simple to receive. I have had immediate results with shoulder and hip problems. Works with all kinds of physical problems including constipation. Look up Quantum Energetic Healing on-line.

Reiki—ancient origins but rediscovered by Dr. Usui in Japan. There is a universal divine healing energy available to everyone. Some people access this through prayer but there are different kinds of prayer. When using Reiki to access this energy symbols are used. Those symbols are related to an energy language and each symbol represents an entire concept. A Reiki practitioner directs this energy. It is very closely related to Healing Touch, which is accepted in many hospitals.

Bach Flower Remedies—You may use the actual remedies. I could not afford them so I used the power of the mind to heal using the remedies (psychic dosing). Not for everyone—I believe in intention and the power of the mind and the will. Psychic dosing is done with the mind with a real product in mind but not any physical product in my possession. Just say, “I now ask for the perfect dose of...(whatever flower essence).” Read up on them to know which ones to use.
Immunics—This is another method free to everyone on-line. Check out the website at http://www.immunics.org/index.html watch the videos for instruction. I used this but not regularly, simply because I was doing so many methods. There are donations for CDs etc. Note the Cancer page in the left column.

Laughter therapy releases endorphins, raises frequency of the body and it feels good.

Supplements/Antioxidants that were doctor approved – meaning she had no objection. Though she did not see they had curative value she allowed them. R-Lipoic acid (stronger than Alpha Lipoic) Calcium, Magnesium, Potassium (be careful, you can overdose on this), DMAE, Vitamin E, daily liquid vitamin. I do not suggest others do exactly as did but use their own judgment as to what is best for them or check with their own doctor. I started taking N-Acetyl Cysteine (NAC) and Selenium after chemo because I did not find out about them before then. I suggested both to my friend during her chemo. For more information: I will list my dosages in another posting. Again I am not perscribing any of htese methods. I am saying this is what I did.

Ho'oponopono – A method from the ancient Kahunas (healer-priests) of Hawai'i. Here’s the site directly addressing cancer. http://www.cancerlynx.com/huna.html#guilt

I found this site in October, after my experience but you may check out the various ways to fight cancer at
http://www.cancerfightingstrategies.com/?engine=adwords!800&keyword=%2Acancer%2A&match_type=

I had a really hard time with the last chemo session and since the MRI said I was clear my doctor said to recover from the chemo and prepare for the surgery. However she also said I may need to finish the last two sessions depending on surgery results. By August it was time for the lumpectomy, only there was no lump anymore. My surgeon called me personally with the results after surgery and reported there was no cancer, and no trace of any cancer. The breast tissue samples and the two lymph nodes he removed had no sign of any cancer what so ever. It was just gone. On my post-op visit he walked into the room and hugged me and said he was very impressed. He was genuinely very happy for me and I feel he was just a bit proud of me as well.

This month, June 0f 2007, is my first anniversay of completing chemo. Having just had my mammogram and office exam I can report I'm still free and clear.

My Cancer Story - The Background

2007-06-25T09:58:00.000-07:00

Is there a cure for cancer? There was a cure for me. I’ll be very honest and forthright. What I did worked for me. I have the medical records as proof that in March of 2006 I had an aggressive advanced breast cancer and two months later it was gone. My only surgery was a lumpectomy and removal of two lymph nodes in August 2006 and only for the purpose of being sure the cancer was gone.

Doctors had seen me twice since my last child, a daughter born in 1982. For over fifteen years I just didn’t get sick. If I felt something coming on I checked my Louise Hay book “You Can Heal Your Life”, and worked on the personal issue connected to that ailment. Sometimes that’s all it took, other times I went with herbals and supplements to speed the process. I am one of those people who feel “Physician, heal thyself” is only logical. I was also one of those people who said I would never get cancer. I wasn’t the type to let something eat away at me.

My 80 year-old mother was living with me and had broken her hip. It was stressful; she didn’t want to exercise and never regained full mobility, which means I had to do more for her. With the exception of only two months, every single month from the time she was released from rehab (Feb 04) I had a cold that lasted ten to fourteen days. By January 2006, after two years of this my immunity was all but non-existent. It is possible for stress to kill you. The past November (‘05) I had found a lump in the right breast. Well, I’d had a lump before. The practitioner at Planned Parenthood found it in a routine exam in the ‘80s. I went home did my “issues” work and saw a doctor nearly a year later to verify it was gone. I never knew what kind of lump it was. This doctor was one of the two visits to see a physician in about twenty years. The other visit, by the way, was to check my ankle for arthritis, didn’t have it.

In late December the lump started feeling tender and inflamed. I was starting to get a bit worried. There was a red patch on the skin over the lump. In early January of 2006 after telling my oldest son about it I decided, at my oldest son’s pleading, to get checked out. My son is an x-ray tech. I contacted Every Woman Matters, an organization that helps women get mammograms, and began the paperwork process. I had no health insurance, didn’t have a job with benefits, and didn’t really have any job. I do wedding ceremonies and had to rely on referrals. Some months I have no weddings at all, some months only one or two ceremonies.

Every Woman Matters did help, and eventually I qualified for Medicaid. They got me into Contemporary Health Care for Women, a local clinic. I got the routine exam and screenings in February, and was told that I did have a sizeable lump that would have to be further investigated. Every Woman Matters set me up for an MRI and a CT scan. After those images were studied I had an ultra sound to determine if the lump was fibrous or solid. It was solid, not good news. I knew at that moment it was cancer. Sometimes you just know something at the core of your being. I was referred to a surgeon, who did a biopsy during the first office visit on March 3rd. The results were what I already knew, cancer. Invasive Ductal Carcinoma to be exact. I told him I would be actively participating in my healing. He replied I needed to choose an oncologist. I chose the office where my youngest son had gotten care a few years before when he had testicular cancer. He recovered completely and has never had a recurrence. I chose a new doctor though. I went with a woman physician, one from India. Since I am into holistic health care and natural remedies I believed that an Indian doctor would treat me the person, not just my cancer. I was surprised she didn’t know who Deepak Chopra was.

Dr. Midathada is a young woman and was very open to my supplements and whatever else I was doing as long as I kept her informed about what I was taking. At our first meeting I assured her I would take responsibility for my part of the healing process. I don’t think she was used to hearing that. I don’t feel like I sold out my beliefs, I feel like I took advantage of every resource available. Originally I was to be scheduled for eight chemo sessions over 16 weeks, rest and heal, then have a lumpectomy. Six weeks of radiation, five days a week to prevent recurrence would follow post-surgical recovery. I completed six of the chemo sessions, four before and two after the MRI in May. One more thing before I tell you how I was cured. It is important and I feel it is necessary.

One morning, I think it was near the time I started my chemotherapy I had a dream. In my dream I was helping a woman who was about to pass over. I was her coach and I was there for her to encourage her and keep her from becoming afraid, to help her focus. In the dream I was telling her it [dying] was easy. I told her to focus her thoughts on a beautiful place she wanted to go. To imagine there were loving people there to greet her. When she became afraid I told her just to relax into it. I told her death does not hurt, it is not meant to cause fear. I told her it was like passing through a door into another way of being. When I awoke that morning the dream was still very real to me. I realized then I was being given the choice. It would be easy to die. I had a chance to leave if I wanted. For three days that dream stayed with me while I considered my options.

Obviously I made the decision to stay in this life. I love my grandkids and freely admit that I want to imprint them, help guide their little psyches, challenge their minds and teach them, by example, compassion and understanding. I considered how my departure would break my daughter’s heart; she’s my best friend. From that moment I knew I would recover. Within a few weeks my daughter found out she was pregnant again. I had no doubts and when I did share my diagnosis with friends they were a bit surprised by my positive attitude. People offered me books about cancer saying I should have this information. My attitude was “why? It isn’t something I’m keeping”. I stood in my own power and made a decision; rather than invest my time and energy in the disease, I would invest my time and energy into recovery. My surgeon Dr. Tommeraasen said that making a decision was my turning point and that recovery is 90% in the mind. I also got a really neat note from an email friend. Dona said, “Don’t let the ‘C’ word scare you. It’s about like appendicitis.” That helped bolster my already thriving will and determination to beat this. I’d had appendicitis and survived hadn’t I? Using only energy therapy I had seen a fractured bone heal within a week with no evidence it had ever been broken. I’ve seen blood poisoning cured overnight with herbs, before any prescription could have begun to work.

Well, this is the background of my story. Let me post this and I will get on to the "How I did it" portion.